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Top Diets for 2017

The Mind diet comes in as the third best diet of 2017. This diet, as the name suggests focuses on foods that are good for your brain and your brain health. The Mind diet specifically looks at foods that have been shown to help prevent neurological diseases. It is a cross between the Dash diet and the Mediterranean diet.

The post Number 3 first appeared on Advisors to the Ultra-Affluent – Groco.

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