Early to Bed, Early to Rise


Top Habits of the Highly Successful

Nearly 90 percent of highly successful people get enough sleep: an average of 7 to 8 hours a night. That means they go to bed early, too, because more than half of them also get up at least three hours before they actually start work. This extra time in the morning gives them time to take care of personal things each day before they focus their attention on work.

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